Award-winning studio

Build Strength, Lose Body Fat and Take Control of Your Health at Rochester's Leading Personal Training Facility

Infinite Fitness offers coach-led small group personal training in Rochester for men and women aged 30 to 60 who want to get stronger, feel better, and build a fitness habit that actually lasts. Book a free call to find out if we are the right fit for you.

Over 115 active members. Regular InBody body composition scans included. Results backed by data, not promises.

Who This Is For

This is for you if...

  • You want to lose body fat and build real strength but do not know where to start
  • You have tried gyms before and never stuck to it because there was no structure or accountability
  • You are too busy to spend time figuring out what to do, and you want someone to just tell you
  • Commercial gym environments feel intimidating or impersonal
  • You want to see your progress tracked in measurable, objective terms, not just feel it
  • You want to feel strong, confident, and energised without following an extreme plan you cannot sustain

We do not run random workout classes or one-size-fits-all boot camps. We coach people. Every session is structured, progressive, and delivered by a qualified coach who knows your name, understands your goals, and is invested in your results.

Why Infinite Fitness Is Different

Real coaching, Not just a gym

Most gym memberships give you access to a building and leave the rest to you. Infinite Fitness is different. We are a coach-led personal training facility built specifically for people who want results, not just somewhere to go. We are Rochester's leading personal training facility, and we have helped over a hundred local people build strength, reduce body fat, and completely change how they feel about their health.

Every session is coached

You will never walk in and wonder what to do. Every session is structured, planned, and delivered by a qualified coach who knows your starting point and your goals. You show up. We do the programming.

Progress you can see in black and white

We use regular InBody body composition scans to track your muscle mass, body fat, and overall composition throughout your time with us. Your results are not just something you feel. They are something you can see, measure, and be genuinely proud of.

Small group training. Personal results.

Our sessions run in small groups where you get real attention, real corrections, and real accountability. It is not a class where you are just a face in a crowd. It is coaching in a group setting, and it produces individual results.

Built for people who are not yet confident in the gym

The people who train at Infinite Fitness are not elite athletes. They are busy professionals, parents, and people who have tried the gym before and found it overwhelming. The environment is deliberately designed to make everyone feel safe, capable, and welcome from their very first session.

A community that actually keeps you going

When you miss a session, we notice. When you hit a milestone, we celebrate it. The members at Infinite Fitness push each other, cheer each other on, and genuinely care about how everyone is progressing. That sense of belonging is one of the most powerful reasons people keep showing up.

How It Works

Getting started is easier than you think

step 01

Book a free call

A short, honest conversation with one of our coaches. We will ask about your goals, your situation, and whether Infinite Fitness is the right fit. No pressure, no obligation. Just a real conversation.

step 02

Start your 6-week Foundation Programme

Join coached sessions, get to know the team and begin to see what a structured programme with real coaching can do.

step 02

Train consistently and see real progress

Coach-led sessions with a structure that progresses you from where you are now. Nutrition guidance included. Accountability built in. InBody scans tracking your progress throughout. No guesswork.

step 04

Build something that lasts

At the end of your six weeks, we review your InBody data, assess your progress, and talk about what comes next. Most people who start with us stay because the results are real and the community makes quitting feel like the harder option.

No long-term contracts. No pressure. Just a conversation about whether we are the right fit for you

testimonials

What our members say

From Zero to Stronger Than Ever

I couldn't even do a sit up or a press up when I started. Now I would like to say the coaches call me one of the more advanced. This is the only gym where I have fully committed to more than a few months. I genuinely miss it and the coaches when I'm away. They are constantly encouraging me to push myself more which is something you would not get at a standard commercial gym. I also feel like all the members are a family. We all cheer each other on and have great banter.

Tracey Bowley IFM member since 2019

I knew I needed to do something to feel like me again and not just ‘Mum’.

Joining Infinite Fitness Medway changed my life. After having my two children, I wanted to feel like myself again, and despite my nerves, I was hooked from my first session. The supportive coaches, varied workouts, and welcoming community have helped me become stronger both mentally and physically. Training with my husband and having child-friendly classes makes it easy to stay consistent. It's one of the best decisions I've ever made.

Sarah Nie iFM Member since 2017

Welcoming. Supportive. Motivating.

After having my first child I wanted to get back into shape but needed somewhere child friendly that whilst on maternity leave I could bring my baby with me. I was recommended the hub and gave it a try and not looked back since! Got back in shape and at the fittest I’ve been after my first. I then fell pregnant with my second and Debs and Maciej tailored the workouts to suit my changing body and growing bump even through lockdown. Both virtually and with 1-2-1 sessions out in the fresh air. sessions out in the fresh air.

female member aged 40

Rochester's leading personal training facility

115-plus active members    |    Regular InBody scans track every result    |    Excellence over average, every session

Meet the Team

The people behind your progress

Our coaches do not just run sessions. They invest in you. From your first call to your hundredth session, the Infinite Fitness team knows your name, understands your goals, and genuinely cares about what you achieve. This is not a place where you are left to figure it out alone.

Co-Founder and Head Coach

Maciej Dawid

Maciej co-founded Infinite Fitness with Debs from a shared passion for helping people transform their health and their lives. He brings precision, professionalism, and genuine care to every session and every member relationship. Maciej believes that excellence is not optional, and that every person who walks through the door deserves to be coached at the highest standard, regardless of where they are starting from.

Co-Founder and Coach

Debs

Debs co-founded Infinite Fitness alongside Maciej and is involved in every aspect of the member experience. She brings warmth, energy, and a deep commitment to the community that makes Infinite Fitness what it is. Debs believes that the best gym in the world is the one where people feel genuinely supported, and she builds that environment every single day.

You have been thinking about this long enough

Most people who find us have been meaning to do something about their health for longer than they would like to admit. The fact that you are here means you are ready. The next step is simple. Book a free call, have an honest conversation with one of our coaches, and find out whether Infinite Fitness is the right place for you to start.

No contracts. No commitment. Just an honest conversation.